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What We Offer

Mountain View

Psychotherapy Services for individuals aged 18+, looking for support for concerns such as:

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  • Anxiety & Depression

  • Self-esteem

  • Self-worth

  • Finding your purpose

  • Stress

  • Performance anxiety and issues

  • Women's issues

  • Trauma

  • Grief/Loss

  • Boundary Setting

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“Painful feelings are, by their very nature, temporary. They will weaken over time as long as we don’t prolong or amplify them through resistance or avoidance. The only way to eventually free ourselves from debilitating pain, therefore, is to be with it as it is. The only way out is through.”— Kristin Neff

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