Hello! Let’s be honest, you’re probably here because you aren’t feeling great. Maybe you’re navigating the challenges of loneliness, shame, guilt, low self-esteem, or a lack of passion or purpose in your life. Maybe you’re struggling with confidence, self-criticism, or feeling “stuck”. Are the beliefs “I’m not good enough” or “I’m a failure” sounding familiar? I am committed to holding space for all your feelings, creating a supportive, non-judgmental environment for you to embrace your authenticity, explore and grow.

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Together, we can discover tools to face fears, build self-worth, and navigate the path to a more confident you. Learning to celebrate your uniqueness and fostering a sense of self-compassion can be the foundation for your personal growth.

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The parts of us that are self-criticizing are usually trying to protect us from being vulnerable. Being vulnerable can be scary, but it can also be where you experience the healing you deserve.